Soft Integration
Microdosing guidance, integration coaching, & inspiration for intentional living
Hi, it’s Tenille. Thanks for being here!
Soft Integration was born from my personal journey of rediscovering alignment and authenticity. After years of navigating societal expectations, shedding limiting beliefs, and reconnecting with my intuition, I experienced firsthand how powerful intentional practices, like microdosing, can be in fostering clarity, growth, healing, and self-expression. I started Soft Integratin because I believe everyone has the potential to reconnect with their true selves, shed what no longer serves them, and design a life that feels meaningful and inspired. Through microdosing and intuitive guidance, I help others open new realms of possibility and return to who they truly are.
Work with me
Intentional Microdosing & 1:1 Coaching
I offer intentional microdosing guidance, integration support, and a holistic approach to help you break unlearn limiting patterns and reconnect with your true self. Whether you’re seeking clarity, emotional balance, or a fresh perspective, our work together creates space for deep transformation.
My approach is personalized to you, blending practical tools with inner exploration so you can navigate life with greater ease and intention.
How I Work
I coach people worldwide to navigate life’s challenges, uncover deeper truths, and discover the tools needed for lasting change. Sessions take place over Zoom and include follow-up notes, resources, and reflection prompts. Ongoing support between sessions is also available.
Intro calls are always free and come with no commitment.
If you’re ready to step into what’s possible, I’d love to work with you.
1:1 Sessions
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Intentional Microdosing Guidance
Microdosing isn’t a quick fix—it’s a tool for awareness and change. If you’re looking for therapy-esque support in using it with intention, we’ll work together to build a mindful practice, explore what’s coming up for you, and integrate any insights in a way that actually makes a difference.
Whether you’re new to this or refining your approach, this is a space to explore what microdosing can offer you—without the pressure to have it all figured out.
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1:1 Coaching
Think of this as therapy-esque support with a holistic edge. We’ll slow down and take a real look at what’s keeping you stuck—exploring the patterns, beliefs, and emotions shaping your experience.
Through mindset work, subconscious exploration, and practical tools, we’ll create space for meaningful shifts. Microdosing can be part of the process if it feels aligned, but the focus is on you—your growth, your clarity, your path.
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30 Day Intentional Microdosing Container
Committing to an intentional microdosing protocol means creating a container—a dedicated space where you engage with the medicine consistently over 30 days. Instead of occasional doses or one-off sessions, this approach allows you to build momentum, awareness, and integration in a way that leads to real transformation.
Over the month, we’ll work together to refine your intention, track shifts, and navigate what comes up—so you’re not simply going through the motions, but actively engaging with the process. This commitment creates the structure for deeper self-exploration, healing, and meaningful change.